Many people are drawn to the idea of establishing a practice of meditation, but have difficulty turning off the constant stream of mental images, ideas, and distractions that arise whenever thoughts turn inward. In this book, mentalist Charles G. Leland presents a practical method to quiet the mind through a series of systematic exercises, allowing even the most easily distracted individual to benefit from the peace and serenity that a meditation practice can bestow.
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Creators
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Publisher
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Release date
February 20, 2012 -
Formats
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OverDrive Read
- ISBN: 9781620115640
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EPUB ebook
- ISBN: 9781620115640
- File size: 236 KB
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Open EPUB ebook
- ISBN: 9781620115640
- File size: 233 KB
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Languages
- English
Formats
- OverDrive Read
- EPUB ebook
- Open EPUB ebook
subjects
Languages
- English
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